Digital Detox ®

Disconnect to Reconnect®

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We Live In An Extraordinary Time in Human History

We are more globally connected than ever before, but life in the digital age is far from ideal.

The average American spends more than half of their waking life staring at a screen. The negative psychological, social and cultural impact is real. Things need to change.


Our ability to stay balanced in this time of exponential technological growth, and create healthy relationships with our digital devices, will determine the future of humanity.



Developing a new code of ethics around technologies, creating social etiquette, setting positive cultural norms, and raising awareness around harmful habits while sharing the importance of mindfulness is urgent.



Our ability to stay balanced in this time of exponential technological growth, and create healthy relationships with our digital devices, will determine the future of humanity. Developing a new code of ethics around technologies, creating social etiquette, setting positive cultural norms, and raising awareness around harmful habits while sharing the importance of mindfulness is urgent.


This is our opportunity to set the stage for future generations and celebrate our humanity along the way.

Together, we’ll redefine what it means to be connected.

Read the Facts & the Digital Detox® Manifesto

What We Do

We provide individuals, families and companies the opportunity to put aside their digital arm, gain perspective, and reemerge with new found inspiration, balance and connection. Whether on the yoga mat or around the dinner table, in an office or a conference room, while hiking through the woods, playing capture-the-flag or learning a new dance for a talent show… we create experiences that change lives.

Digital Detox Retreats
Camp Grounded
Corporate & Team Programming
Speaking

About Us & Our Story

Digital Detox® is a slow-down, not a start-up.

Our mission is to inspire, educate and empower our collective generation to create more mindful, meaningful,
and balanced lives, both online and off.

We give people the permission to pause, reflect and reconnect with what’s most important to them.
We exist to help people take big deep breaths, question their tech-use, develop mindful habits and remember to look up.

We are a movement dedicated to creating a world that we believe will make our grandkids proud.
We think deep, work smart and play harder.

Learn More About Us
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